When it comes to the practice of meditation, creating the perfect ambiance is essential. One way to enhance your meditation experience is by incorporating the use of incense. But how can you use incense in the best way possible to elevate your practice to new heights?
Which Incense to Use for Meditation?
Incense made from ground natural herbs, supports feelings of ease, relaxation, calm - and also gives you energy.
Smouldering beautiful aromatics purely from plants, fills the air with therapeutic essence. The aromatic fragrances that are found in natural incense awaken creativity, simply by breathing them into your body.
What is Natural Incense Good For?
Natural Incense is known to be highly effective at bringing the mind, body & spirit back into homeostasis. When inhaled, the scent molecules from the smouldering incense stick, travel by way of the olfactory nerves directly to the tissues of the brain. This especially impacts the emotional centre of the brain, the amygdala, allowing your energy to transform. You can then better tune to a higher frequency, steering clear of anxiety-inducing thoughts. The plant essence guides you towards a realm of expansive joy and liberated emotions, by relaxing the body and uplifting the mind. Facilitating a transformation away from stagnant, stressful routines.
Discover the Benefits of Natural Incense for Ultimate Relaxation
Well studied aromatics such as sandalwood, are known for powerful, calming effects. Other ingredients - certain types of resinous flower buds, special grades of healing tree resins, as well as energy filled, deep, powerful roots and fruits from medicinal plants, are also highly transformative when inhaled through the medium of smoke.Enhance Your Meditation Practice with Natural Incense
Worrying keeps us stuck in the past, replaying fearful scenarios that trigger stress responses. Letting go allows new possibilities to emerge, freeing the mind.
Working with aromatherapy and natural incense, you effectively unlock your mind's potential to access infinite solutions. Breaking out of looped thinking. By embracing such inner peace - and thus freedom from stress, you redirect your focus from fear and problems to a state of openness.
This allows the infinite possibilities of the universe to flow towards you, freeing you from the constraint of fixed outcomes. Aromatherapy is a powerful tool, try adding this simple life hack to your daily routines, lighting a stick of incense when you feel stressed and over worked. Or begin a meditation practice, to clear your mind before beginning your day.
