Daily life seems too often just another chance at the race to ‘be’ something or someone. So much stimulation and a feeling of never being enough … not a thought spared in gratitude of where we are now.
Acceptance of the way things are is the first step in creating a beautiful life. Transforming your daily routines, that may have on the surface seemed mundane, can turn into a sensual, heart felt, present honouring of your existence. You can start to do this by first becoming present with the physical world
- How you feel
- Your body
- Your breath
- Your energy
- How your presence emits frequency around you