Step into the Fire of Self Discovery

Posted by Emma Leafe on

The quality of our breath expresses our inner feelings

~ T. K. V. Desikachar

 

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The Best Way to Use Incense for Meditation

By Emma Leafe

When it comes to the practice of meditation, creating the perfect ambiance is essential. One way to enhance your meditation experience is by incorporating the...

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Beltane visit to The Bach Centre

By Emma Leafe

On the eve of Beltane, an ancient marker of the first day of Summer here in the British Isles, I had the great fortune of...

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