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By :Emma Leafe 0 comments

"Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free"

- Thich Nhat Hanh

The shift to awake awareness dissolves the tendency to cling to even sometimes unsettling experience. There is resistance to letting go, but in the freedom that comes from letting it be, one can again experience deep peace and true well-being

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categories : Journal

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