How to Smudge Someone
Begin your blessing for another being by connecting with their eyes for a moment to greet them
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Begin your energy purification by fanning the fragrant smoke first at their heart centre, then up the right side of the person's head, moving around clockwise, whilst gently washing them with the smoke
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Continue down their shoulder, arm, under the arm, down the left side of the torso, left leg and foot
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Now smudge the right foot and up the other side, following the same line as before
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It's helpful to hold the intension, or softly say to release into the smoke any stuck energy, anything that no longer serves and any negativity
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Now turn the person around and in a clockwise motion again repeat these movements as you smudge and bless the person's back
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This can also be beneficial to uplift, clear energy around objects too
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