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10
Mar
Journal
Mastering Emotions & Herbal Allies
It's been a life long journey in maintaining balance during pressurised moments. I’ve spent the last decade - maybe two, learning how to r...
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22
Feb
Journal
Step into the Fire of Self Discovery
The quality of our breath expresses our inner feelings ~ T. K. V. Desikachar
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19
Feb
Journal
GUIDE TO CHOOSING THE BEST INCENSE STICKS
Incense sticks are often associated with yoga and meditation and can also be regularly seen burning in temples in the Far East. They ...
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06
Jan
Journal
GOING OUT OF YOUR MIND, TO COME TO YOUR SENSES
Healing begins when you allow yourself to feel. You can inspire your senses by wandering out of your usual patterns. Becoming aware of how ...
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16
Dec
Journal
Energy Adjustment ~ Vibrate Higher
The pure plant essence released from a smouldering stick affecting body and soul on profound levels. An immediate energy adjustment, pick m...
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10
Nov
Journal
HOW DO YOU CREATE? ... BY CULTIVATING INNER STILLNESS
All artists, whether they know it or not create from a place of inner stillness, a place of no mind. ― Eckhart Tolle, Stillnes...
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08
Nov
Journal
Best Incense & Herbs for Balancing Emotions
Herbs that benefit psychology and mental health It’s been a personal journey for most of my life to explore natural healing to support m...
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08
Nov
Journal
SOFT AND FLOWING
newborn – we are tender and weak in death we are rigid and stiff living plants are supple and yielding dead branches are dry and brittle s...
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